POWER SURGE WORKSHOP (Six-Eight Weeks):

This workshop series empowers individuals who grapple with long term issues

which stem from domestic violence, gender identity, homelessness, terminal

illness or teenage motherhood. It is SOAR’s purpose to create a surge of power

within the workshop circle that benefits not only the individual, but also impacts

their family members and their community.

 The Come From Place

 Who Am I

 My Worth

 My Beauty

 What’s Important to me

 Forgiveness letter

 Love Letter

 Affirmations

The workshop participants will learn:

 how to create a safe space sharing circle

 how to journal and its cleansing power

 how to put clothes on their words

 how writing records life’s journey

 how to meditate

 how to check- in on self through writing

 how to write centering affirmations

 how to claim their space through spoken words